Wellness Resources

Mindset Resources

The Pioneer of Growth Mindset Research: 3 Key Resources

  1. Watch Dr. Carol’s Dweck’s TED Talk (click the image below)
  2. Check out Dr. Carol Dweck’s Website (click the image below)
  3. Read Dr. Dweck’s Book on Mindset (click the image below)


Mindset Research

Stress Reduction & Mindset

  • Believing people can change effects stress, health, and achievement (Yeager et al., 2014)
  • Growth mindset of anxiety buffers the link between stressful life events and psychological distress and coping strategies (Schroder et al., 2017)

Academic Achievement & Mindset

Workplace Productivity & Mindset

Relationship Satisfaction & Mindset